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An industry vet, Coach Caroline has been “bringing the ruckus” for over 8 years now – delivering new meaning to the term “hype-woman”! The fire that fuels Coach Ruck’s own fitness journey is transfused to each person that steps inside the studio with her as she inspires everyone in her orbit to break out of their comfort zones and exceed their own expectations.

This techno loving, champion bodybuilder’s fit-losophy is to take a balanced approach to achieving & maintaining a healthy lifestyle. Simply put, Rucky appreciates how the body works and what we can accomplish with our own. Add in her expertise in nutrition and upper-body toning, and it’s easy to see that she really is the full fitness package.

The Ruckus pushes all of us to keep moving, to sweat daily, & of course to #WAKEUPWITHUS – while ensuring that everyone who joins her will leave feeling refreshed, accomplished, and hungry for more!

What Inspires Me

It’s not about being your best ever - it’s about being your best RIGHT NOW.