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Coach Vickie – our very own Mai Tai – is here and ready to remind you that GREAT things come in small packages. A born & raised NOVA girl, Vickie began in PhysEd and soon thereafter transitioned to fitness full time – never looking back.

She’s ready to bring that one-of-a-kind Big Vic Energy to the Ballston stage. A kick-boxer, cross-fitter, and weight lifter – when Vickie hits the bag, the sound alone will have you ducking (or dashing!) for cover. In addition to a powerful punch, Vickie brings extensive knowledge of functional training – so expect to be coached on proper form. She’s a believer in celebrating progress, appreciating small victories, and that hard work always beats talent – so Ballston, glove up…it’s Mai Time.

When Vickie isn’t bruising the bag next to you in class, you can find her enjoying an IPA and cheering on her beloved Washington Capitals – who in our opinion, should think about giving her some pads!

What Inspires Me

Celebrate the big wins, but appreciate the small ones in between - for those have the power to make your heart happy.